[{"data":1,"prerenderedAt":218},["ShallowReactive",2],{"story-2281-en":3},{"id":4,"slug":5,"slugs":5,"currentSlug":5,"title":6,"subtitle":7,"coverImagesSmall":8,"coverImages":9,"content":43,"questions":44,"relatedArticles":54,"body_color":216,"card_color":217},"2281",null,"Silent Cardiac Dangers Lurking in Holiday Celebrations","- Unprecedented Health Risks Emerge for Global Travelers and Professionals During Festive Seasons",[],[10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,20,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42],"https://media.zenfs.com/en/kxan_articles_390/dcea91ca71ecdda1e290bb56e229875e","https://s.yimg.com/ny/api/res/1.2/5mppTrH9fDkoEDfLHVX_Pw--/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD02OTk7Y2Y9d2VicA--/https://media.zenfs.com/en/fox_news_text_979/3015b0491854397b8e76c41c4fec279a","https://images.timesnownews.com/thumb/msid-153278866,thumbsize-1300315,width-1280,height-720,resizemode-75/153278866.jpg","https://bloximages.newyork1.vip.townnews.com/wboc.com/content/tncms/assets/v3/editorial/3/3a/33a4d097-e5df-500e-928a-18e2001615c3/693b578777b1e.preview.png","https://cdn.radioiowa.com/wp-content/uploads/2025/12/American-Hearth-Assocation-graphic.jpg","https://npr.brightspotcdn.com/dims4/default/2c4d674/2147483647/strip/true/crop/1013x672+0+0/resize/880x584!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F6f%2F0a%2Fe499da3349f7ab47ead0e8857b17%2Fmicrophone.png","https://wowo.com/wp-content/uploads/2025/12/8bybvaxwfec.jpg","https://media.9news.com/assets/KUSA/images/573538dd-db47-423f-9b12-04ee0a9d4e11/20251216T224918/573538dd-db47-423f-9b12-04ee0a9d4e11_1920x1080.jpg","https://wtop.com/wp-content/uploads/2019/03/GettyImages-859833110-480x320.jpg","https://megadoctornews.com/wp-content/uploads/2025/12/Holiday-drink-1024x556.jpg","https://media.tegna-media.com/assets/WTHR/images/ab4e7f40-cd9f-4371-88b8-08395075f02e/20251216T153647/ab4e7f40-cd9f-4371-88b8-08395075f02e_1920x1080.jpg","https://gray-wjhg-prod.gtv-cdn.com/resizer/v2/SB57QZHPCVBALMMEB2TZKPIV3Q.png?auth=eb2070ef96b2ad7b3c59fb3337e9476457ab576b45609b2415a078487690c23e&width=1200&height=600&smart=true","https://content.api.news/v3/images/bin/42280b33c63a971274783b5856bd035b","https://images.healthandme.com/thumb/msid-153303340,thumbsize-81378,width-1280,height-720,resizemode-3/153303340.jpg","https://vectornews.net/wp-content/uploads/2025/12/heart-burn-holiday-1.jpg","https://www.953mnc.com/wp-content/uploads/2021/02/American-Heart-Association-logo.jpg","https://ewscripps.brightspotcdn.com/dims4/default/11e8545/2147483647/strip/true/crop/1280x720+0+0/resize/1280x720!/quality/90/?url=http%3A%2F%2Fewscripps-brightspot.s3.amazonaws.com%2Fea%2F8b%2F99408ad84825aad8d247ec263443%2Fposter-image-2025-12-16t141026-433.jpg","https://scx1.b-cdn.net/csz/news/800a/2023/stressed-woman.jpg","https://www.kxan.com/wp-content/uploads/sites/40/2025/10/GettyImages-2161598082.jpg?strip=1","https://www.theflowspace.com/wp-content/uploads/2025/12/GettyImages-1411695610.jpg?w=600&h=450&crop=1","https://www.newswise.com/assets/new/img/Newswise-Logo.png","https://www.rappler.com/tachyon/2024/12/2018_Corner_103_Bacon_Dinner_-_Sarah_Stierch.jpg","https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-125928748/125928748.jpg","https://ewscripps.brightspotcdn.com/dims4/default/273a8c2/2147483647/strip/true/crop/4000x2250+0+375/resize/1280x720!/quality/90/?url=https%3A%2F%2Fewscripps.brightspotcdn.com%2F3b%2F6b%2F6a1583604688b71b94fecd762a8a%2Fheart-rate-display-monitor-showing-cardiac-and-coronary-health-sbi-300182821.jpg","https://kuow-prod.imgix.net/store/f37efb91644afb1a46715c0053a68e04.jpg?ixlib=rails-4.3.1&fit=crop&crop=faces&auto=format&w=328&h=218","https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1494/2019/11/24162003/bo-snerdleys-rush-hour-600x600.webp","https://www.heart.org/-/media/Images/News/2025/December-2025/1215_Holiday_Heart.jpg?sc_lang=en","https://s.yimg.com/ny/api/res/1.2/SLfEKflMSTnabOXrJS4F8Q--/YXBwaWQ9aGlnaGxhbmRlcjt3PTY0MDtoPTM2MA--/https://media.zenfs.com/en/aol_fox_news_articles_947/3015b0491854397b8e76c41c4fec279a","https://local12.com/resources/media2/16x9/1920/986/center/90/107ff6b0-c0d4-43c9-9639-9ef9dc7e356a-wkrcholidayhearthealthpkg.transfer_frame_2327.jpeg","https://hips.hearstapps.com/vidthumb/095008e6-c81a-4caa-85a6-3fec75916e96/0e14aa89-f693-48b2-b964-ce027a50b18a.jpg?crop=1xw%3A1.0xh%3Bcenter%2Ctop&resize=810%3A*&quality=70","https://nypost.com/wp-content/uploads/sites/2/2025/12/healthmon.jpg?quality=75&strip=all&w=744","https://gray-kwqc-prod.gtv-cdn.com/resizer/v2/MLIGA6LXGZFEDM2HD7BEB3SJ74.jpg?auth=b942a725d12dd70f286dca61c70662786533c9a2dcdcbda9469b8562409a103e&width=1200&height=600&smart=true","https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2025/12/1200/675/heart-burn-holiday.jpg?ve=1&tl=1","The holiday season conceals a critical health paradox that demands immediate attention from global professionals and travelers. **Medical research reveals a startling cardiac risk pattern** that transforms festive periods from moments of joy to potential medical emergencies. Multiple expert sources converge on a disturbing trend: heart attack risks spike dramatically during Christmas and New Year's celebrations, with **Christmas Eve representing the most dangerous 24-hour period** for cardiovascular events.\n\nThe underlying mechanism driving these risks is a complex interplay of physiological and lifestyle disruptions. **Stress, dietary changes, and behavioral shifts** create a perfect storm of cardiac vulnerability. Statistically, the American Heart Association documents a **25% increase in heart attack deaths on Christmas Eve** and a **15% increase between December 26th and January 1st**, transforming what should be a celebratory period into a high-stakes health challenge.\n\nKey triggers include a constellation of interconnected factors: excessive alcohol consumption, dramatic dietary changes, reduced physical activity, and heightened emotional stress. **Holiday Heart Syndrome** emerges not as an isolated medical curiosity but as a predictable consequence of lifestyle disruption. Medical experts like Dr. Brian Case and Dr. Jeremy London emphasize that these risks are not random but follow a consistent, identifiable pattern.\n\nFor global professionals and cross-border travelers, these findings demand a strategic approach to health management. The risks extend beyond traditional cardiac warning signs, encompassing subtle indicators like unexpected fatigue, lightheadedness, and seemingly minor physical discomforts. The message is clear: holiday celebrations require not just festive spirit, but heightened health awareness.\n\nCritically, these risks are not confined to individuals with pre-existing conditions. Even seemingly healthy professionals can find themselves vulnerable to sudden cardiac events triggered by the unique stress and lifestyle changes characteristic of holiday periods. The combination of travel stress, social pressures, dietary excess, and disrupted routines creates a biochemical and physiological environment primed for cardiovascular complications.",[45,48,51],{"title":46,"answer":47,"author":5,"avatar":5,"time":5},"How can professionals protect themselves during high-stress holiday travel?","Strategies include maintaining regular medication routines, carrying sufficient medical supplies, monitoring personal stress levels, maintaining balanced nutrition, staying hydrated, limiting alcohol consumption, and being vigilant about recognizing potential cardiac warning signs.",{"title":49,"answer":50,"author":5,"avatar":5,"time":5},"What are the most critical cardiac warning signs during holidays?","Beyond traditional chest pain, warning signs include unexpected shortness of breath, sudden fatigue, lightheadedness, subtle sensations between the belly button and nose, and potential stroke indicators like facial drooping or one-sided weakness. Immediate medical attention is crucial if these symptoms appear.",{"title":52,"answer":53,"author":5,"avatar":5,"time":5},"Why do heart attacks increase during holiday periods?","Multiple factors contribute, including increased alcohol consumption, dietary changes, reduced physical activity, heightened emotional stress, and disrupted health routines. The combination creates physiological strain that can trigger cardiac events, especially for individuals with underlying health vulnerabilities.",[55,60,63,67,71,76,81,85,90,94,98,102,106,111,115,119,123,127,131,135,139,143,147,151,155,159,163,166,171,175,178,183,187,191,194,197,201,205,209,212],{"id":56,"title":57,"source":58,"logo":20,"time":59},99816,"What to know about 'Holiday Heart Syndrome' | Real Men Wear Gowns","https://www.wthr.com/video/news/local/outreach/real-men-wear-gowns/what-to-know-about-holiday-heart-syndrome-real-men-wear-gowns/531-560b6923-5452-42a8-bdc4-1fccbb8b485c","3D AGO",{"id":61,"title":57,"source":62,"logo":20,"time":59},99815,"https://www.wthr.com/article/news/local/outreach/real-men-wear-gowns/what-to-know-about-holiday-heart-syndrome-real-men-wear-gowns-indianapolis-indiana-dustin-grove-wthr-13news/531-9130400f-c7a7-439e-8f33-d64d42a86873",{"id":64,"title":65,"source":66,"logo":29,"time":59},99818,"The Holidays Are the Deadliest Time of Year for Heart Attacks—Here’s How to Reduce Your Risk","https://www.theflowspace.com/physical-health/heart/holiday-heart-attacks-3013718/",{"id":68,"title":69,"source":70,"logo":24,"time":59},99817,"Increase in heart attacks during the holidays: doctors share triggers and prevention tips","https://vectornews.net/en/news/wellbeing/60840-increase-in-heart-attacks-during-the-holidays-doctors-share-triggers-and-prevention-tips/",{"id":72,"title":73,"source":74,"logo":23,"time":75},99812,"Holiday Heart Syndrome Explained: Causes, Symptoms, And How To Stay Safe","https://www.healthandme.com/health-wellness/holiday-heart-syndrome-explained-causes-symptoms-and-how-to-stay-safe-article-153303340","2D AGO",{"id":77,"title":78,"source":79,"logo":13,"time":80},99834,"Heart Health Over The Holidays","https://www.wboc.com/news/heart-health-over-the-holidays/video_33a4d097-e5df-500e-928a-18e2001615c3.html","7D AGO",{"id":82,"title":83,"source":84,"logo":37,"time":75},99811,"Holiday heart attacks rise as doctors share hidden triggers, prevention tips","https://www.aol.com/articles/holiday-heart-attacks-rise-doctors-120041301.html",{"id":86,"title":87,"source":88,"logo":14,"time":89},99833,"Study: Iowans’ heart attacks are most lethal between Christmas and New Year’s","https://www.radioiowa.com/2025/12/11/study-iowans-heart-attacks-are-most-lethal-between-christmas-and-new-years/","8D AGO",{"id":91,"title":92,"source":93,"logo":19,"time":59},99814,"Before You Toast, Know The Risks of ‘Holiday Heart Syndrome’","https://megadoctornews.com/before-you-toast-know-the-risks-of-holiday-heart-syndrome/",{"id":95,"title":96,"source":97,"logo":41,"time":80},99836,"Why December has more heart attack deaths than any other time of year?","https://www.kwqc.com/2025/12/11/why-december-has-more-heart-attack-deaths-than-any-other-time-year/",{"id":99,"title":100,"source":101,"logo":31,"time":59},99813,"How to avoid holiday heart syndrome","https://www.rappler.com/newsbreak/iq/things-to-know-avoid-holiday-heart-syndrome-irregular-heartbeat-binge-drinking/",{"id":103,"title":104,"source":105,"logo":40,"time":80},99835,"70K blood pressure monitors sold this month as experts warn of ‘holiday heart syndrome’","https://nypost.com/2025/12/11/shopping/holiday-stress-30-blood-pressure-monitor-sales-spike-on-amazon/",{"id":107,"title":108,"source":109,"logo":16,"time":110},99830,"Winter Holidays Linked to More Cardiac Deaths","https://wowo.com/winter-holidays-linked-to-more-cardiac-deaths/","6D AGO",{"id":112,"title":113,"source":114,"logo":26,"time":75},99810,"Christmas is the deadliest day of the year for heart patients, doctors say","https://www.fox4now.com/cape-coral/christmas-is-the-deadliest-day-of-the-year-for-heart-patients-doctors-say",{"id":116,"title":117,"source":118,"logo":12,"time":89},99832,"The Shocking Heart Risks Behind Holiday Overeating You Can’t Ignore","https://www.timesnownews.com/health/the-shocking-heart-risks-behind-holiday-overeating-you-cant-ignore-article-153278857",{"id":120,"title":121,"source":122,"logo":5,"time":110},99831,"Dec. 25, 26 are the Deadliest Days of the Year for Heart Attacks","https://munciejournal.com/2025/12/dec-25-26-are-the-deadliest-days-of-the-year-for-heart-attacks/",{"id":124,"title":125,"source":126,"logo":22,"time":59},99809,"What is ‘holiday heart syndrome’ and how can you avoid it?","https://www.bodyandsoul.com.au/health/health-news/what-is-holiday-heart-syndrome/news-story/6b2281262813b2949295c52835374426",{"id":128,"title":129,"source":130,"logo":15,"time":59},99808,"How to spot signs of holiday heart trouble","https://www.ksut.org/2025-12-16/how-to-spot-signs-of-holiday-heart-trouble",{"id":132,"title":133,"source":134,"logo":17,"time":75},99805,"Medical expert discusses heart disease risk over the holidays","https://www.9news.com/video/news/health/medical-expert-discusses-heart-disease-risk-over-holidays/73-6dcb2887-9c2f-470b-a938-9fa4d4bec0aa",{"id":136,"title":137,"source":138,"logo":30,"time":80},99827,"Is Your Heart on Holiday Overdrive? Houston Methodist Cardiologist Warns of Seasonal Heart Risks | Newswise","https://www.newswise.com/articles/is-your-heart-on-holiday-overdrive-houston-methodist-cardiologist-warns-of-seasonal-heart-risks",{"id":140,"title":141,"source":142,"logo":10,"time":75},99804,"Experts warn holiday drinking could lead to serious heart problems","https://www.yahoo.com/news/articles/experts-warn-holiday-drinking-could-230243138.html",{"id":144,"title":145,"source":146,"logo":38,"time":110},99826,"Holiday heart syndrome raises risk of cardiac events during festive season","https://local12.com/health/health-updates/holiday-heart-syndrome-raises-risk-of-cardiac-events-during-festive-season-attack-strokes-holidays-pain-breath-dizziness",{"id":148,"title":149,"source":150,"logo":5,"time":75},99807,"Beware the Christmas coronary effect. How to spot signs of holiday heart trouble","https://www.npr.org/2025/12/16/nx-s1-5639776-e1/beware-the-christmas-coronary-effect-how-to-spot-signs-of-holiday-heart-trouble",{"id":152,"title":153,"source":154,"logo":32,"time":80},99829,"Why heart attacks spike during holiday seasons: Cardiologist shares warning signs and prevention tips","https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/why-heart-attacks-spike-during-holiday-seasons-cardiologist-shares-warning-signs-and-prevention-tips/photostory/125928717.cms",{"id":156,"title":157,"source":158,"logo":5,"time":75},99806,"What to know about 'Holiday Heart Syndrome'","https://www.fox13news.com/video/1757303",{"id":160,"title":161,"source":162,"logo":5,"time":110},99828,"Studio 17: Keeping Your Heart Healthy Through the Holidays","https://www.kget.com/studio17live/studio-17-keeping-your-heart-healthy-through-the-holidays/",{"id":164,"title":83,"source":165,"logo":11,"time":59},99801,"https://www.yahoo.com/news/articles/holiday-heart-attacks-rise-doctors-120041263.html",{"id":167,"title":168,"source":169,"logo":39,"time":170},99823,"Doctors urge caution as heart attack risk increases during the holiday season","https://www.kmbc.com/article/heart-attacks-holidays-doctor-warning/69723240","4D AGO",{"id":172,"title":173,"source":174,"logo":21,"time":59},99822,"MEDICAL MONDAY: Holidays & heart health; what you need to know.","https://www.wjhg.com/2025/12/15/medical-monday-holidays-heart-health-what-you-need-know/",{"id":176,"title":129,"source":177,"logo":34,"time":59},99803,"https://www.kuow.org/stories/how-to-spot-signs-of-holiday-heart-trouble",{"id":179,"title":180,"source":181,"logo":25,"time":182},99825,"AHA urges public to be aware of ‘holiday heart attacks’","https://www.953mnc.com/2025/12/13/aha-urges-public-to-be-aware-of-holiday-heart-attacks/","5D AGO",{"id":184,"title":185,"source":186,"logo":27,"time":75},99802,"Can holiday stress trigger a heart attack?","https://medicalxpress.com/news/2025-12-holiday-stress-trigger-heart.html",{"id":188,"title":189,"source":190,"logo":33,"time":110},99824,"As heart attack deaths spike during holiday season, family physician offers prevention tips","https://www.lex18.com/news/covering-kentucky/as-heart-attack-deaths-spike-during-holiday-season-family-physician-offers-prevention-tips",{"id":192,"title":141,"source":193,"logo":28,"time":75},99885,"https://www.kxan.com/news/simplehealth/experts-warn-holiday-drinking-could-lead-to-serious-heart-problems/",{"id":195,"title":83,"source":196,"logo":42,"time":59},99884,"https://www.foxnews.com/health/holiday-heart-attacks-rise-doctors-share-hidden-triggers-prevention-tips",{"id":198,"title":199,"source":200,"logo":5,"time":59},99821,"American Heart Association urges vigilance against 'Holiday Heart Attacks' amid spike in cardiac deaths","https://www.wbiw.com/2025/12/15/american-heart-association-urges-vigilance-against-holiday-heart-attacks-amid-spike-in-cardiac-deaths/",{"id":202,"title":203,"source":204,"logo":18,"time":59},99887,"Why do heart issues spike around the holidays? A Maryland doctor has tips on what to look out for","https://wtop.com/health-fitness/2025/12/why-do-heart-issues-spike-around-the-holidays-a-maryland-doctor-has-tips-on-what-to-look-out-for/",{"id":206,"title":207,"source":208,"logo":36,"time":59},99820,"Before you toast, know the risks of ‘holiday heart syndrome’","https://www.heart.org/en/news/2025/12/15/before-you-toast-know-the-risks-of-holiday-heart-syndrome",{"id":210,"title":129,"source":211,"logo":5,"time":59},99886,"https://www.npr.org/2025/12/16/nx-s1-5639776/how-to-spot-signs-of-holiday-heart-trouble",{"id":213,"title":214,"source":215,"logo":35,"time":59},99819,"Watch Out! Christmas Might Kill You","http://wabcradio.com/2025/12/15/watch-out-christmas-might-kill-you/","#2e9803ff","#2e98034d",1766133777447]